A practical wellness session with balance screenings, stretching instruction, fall-prevention education, and light movement activities.
410 W Shiawassee St, Lansing (48933)
Free on-site parking. The venue is fully ADA-accessible with an elevator to the second-floor kitchen. CATA bus routes 2 and 4 stop within a 5-minute walk.
CPT, CES
Certified personal trainer focused on safe exercise for older adults.
Please arrive 15 minutes early for the balance screening.
Spanish interpretation available on request — contact host 48 hours before the event.